Malankara World

Cafe - Cooking Tips, Recipes

Fresh Vegetable Juice

An absolutely heavenly and healthy juice. Enjoy during lent and other times.

Ingredients:

6 medium-sized carrots
1 small beet (wash well)
3 large tomatoes
1 bag baby spinach
1/4 head fresh cabbage
1 red bell pepper
1 green bell pepper
3 stalks celery
1/4 sweet onion
1/2 clove garlic or less if you donít care for garlic
Kale leaves (a little goes a long way so be careful)
Chili pepper to taste
Salt to taste

Directions:

Run all the vegetables through your juicer. Add salt to taste. Enjoy!!

Note: Tabasco sauce to taste can be substituted for the chili pepper.

See Also:

Tom Solomonís Spicy Hot Vegetable Juice (cooked)

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